Wednesday, December 17, 2014

Changed the name of my Blog

When I started this blog I was hoping to write to share my joy of running Colorado but I let life change my wishes. But thanks to a awesome friend I'm going to take a 12 weeks challenge to write. Changing the name was important because in 2015, I will be starting my road to Ironman Boulder 2016.

Please feel free to leave comments and suggestion on how I can improve the look of my blog. Being new at this I would love help and maybe your suggestion will be that added boost I needed to make Blogging fun.

Thank you in advance,

Warner 

Wednesday, December 3, 2014

Monday, October 27, 2014

Friday, October 3, 2014

Day One of Rock n Roll AZ Full Marathon Training 4 miles

Day one of training for Rock n Roll AZ Marathon. Jan 2015. My focus is to run this marathon and finish around 4:30 time frame. If I stick to my Coaches training schedule and do my best to eat right this will happen. Right now I'm not in the shape I need to be in right now but this is the start. I'm also adding prayer to this training because as winter comes I will need God's help for motivation on those snowy days!



Garmin Connect

Wednesday, October 1, 2014