I don't know about you but pacing myself is one of my major problems as I continue on my journey to becoming a seasoned marathon runner and Triathlete. So of course I spent money on a Polar GPS watch and still have issues with being at a good pace thru out a race. But Runner's World wrote a story which I find very interesting about pacing yourself thru feel.
Click on the WORD PACE to read the article:
PACE
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